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Tegus are omnivorous reptiles that require a varied diet to stay healthy and happy.

This diet should consist of approximately of:

• 70% protein and 30% warzywa (for adult Argentine and Red tegus), lub
• 90% protein and 10% warzywa (for Colombian tegus and baby tegus regardless of species).

“Greens” include any sort of vegetable, but especially dark-leaved greens. Fruit and some other foods should only be fed sporadically or as a treat, and some supplements like calcium are also recommended to prevent common health problems.

Poniżej, a comprehensive list of all the foods that tegus can eat and what should be avoided.

Whole Prey:

• Captive-raised insects
• Rak
• Chickens (baby)
• Świerszcze
• Freeze-dried grasshoppers
• Dżdżownice
• Frogs (feeder)
• Gerbil
• Hamster
• Horn-worms
• Jaszczurki (feeder)
• Meal-worms
• Mice
• Pinkie mice
• Quail hatchlings
• Rats
• Roaches (canned)
• Silk-worms (canned)
• ślimaki (canned)
• Super-worms
• Toads (feeder)
• Wax worms
• Reptilinki (* Dostawać $5 off through this link or add code “petswithscales” at checkout)

Meat products:

• Eggs, raw, soft-boiled or scrambled
• Raw meats (poultry, owieczka, dziczyzna, beef)
• Fresh fish filets (* some can be high in mercury)
• Mięso narządowe (wątroba, hearts, żołądki)
• Seafood (Krab, scallops, shrimp)

Owoce:

• Jabłka (z umiarem)
• Banany (z umiarem, organic peels can be fed)
• Jagody (Jeżyny, jagody, maliny, truskawki (z umiarem, high in oxalates and goitrogens))
• Kantalupa
• żonaty
• Wiśnie
• Concord grapes (higher in oxalate)
• Daktyle
• Figi (fresh or dried)
• Winogrona (Thompson seedless, green and red)
• spadzi
• kiwi
• Mango
• Melony
• Papaja
• Brzoskwinie (high in goitrogens)
• Gruszki (high in oxalates)
• Ananas
• Dynia
• Tomatoes (high in oxalates)
• Arbuz

Warzywa:

• Dynia żołędziowa
• Lucerna
• Szparag
• papryka
• Dynia piżmowa
• Ziele cykorii (escarole)
• Collard greens
• Liście mniszka lekarskiego
• Endywia
• Escarole
• Zielone fasolki
• Zielony groszek, snap peas
• Kabocha squash
• Leeks
• Gorczyca
• Okra
• Parsnip
• Kaktus opuncji
• Rzodkiewka
• Rzepak
• Groszek łamany
• Spaghetti dynia
• Zieloni rzepa
• Żółty squash
• Korzeń jukki (cassava, should be shredded)
• Cukinia

In Moderation:

• Beets and beet greens (z umiarem, high in oxalates)
• Bok choy (z umiarem, high in goitrogens)
• Parsley (good source of calcium)
• brokuły (z umiarem, high in oxalates)
• brukselki (high in goitrogens)
• Kapusta (z umiarem, high in goitrogens)
• Carrots and carrot tops (z umiarem, high in oxalates)
• Cauliflower (z umiarem, high in goitrogens)
• Seler (low in nutrition)
• Coriander (z umiarem, high in oxalates)
• Corn (feed rarely or never, low in calcium and high in phosphorus)
• Cucumber (low in nutrition)
• Flowering plants (nasturtiums, dahlia, poślubnik, be careful of pesticides and herbicides)
• Lettuces (low in nutrition)
• Rutabaga
• szpinak (feed rarely or never, high in oxalates and goitrogens)
• Sweet potato (feed rarely)
• Swiss chard (feed rarely or never, high in oxalates)

Other Foods:

• Bread
• Cooked pasta or rice
• Whole wheat bread
• soczewica (gotowany)

Recommended supplements:

• Wapń (without D3, free of phosphorus)
• Multivitamin

Foods to Avoid:

• Awokado
• Chocolate
• Alcohol
• Caffeine
• Processed and sugary foods
• Onions
• Garlic

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