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مسكن » Bearded Dragon Diet and Feeding Guide – Information, برنامج, Best Insects, Vegetables and Fruits

Bearded Dragon Diet and Feeding Guide – Information, برنامج, Best Insects, Vegetables and Fruits

التنين الملتحي آكلة اللحوم, مما يعني أن لديهم نظامًا غذائيًا متنوعًا يتكون من البروتين الحيواني (الحشرات بشكل رئيسي) والمادة النباتية. النظام الغذائي المتوازن ضروري لصحتهم.

في البرية, bearded dragons have a varied diet that typically includes a combination of insects, small invertebrates, والمادة النباتية.

Their natural diet may consist of insects like crickets, الجنادب, ants, الخنافس, and termites.

They also feed on vegetation such as leaves, زهور, الفاكهة, and even the occasional small vertebrate or rodent.

Wild bearded dragons are opportunistic feeders, meaning they eat what is available to them based on their location and seasonal changes in food availability.

تحتوي هذه الصفحة على روابط تابعة. بصفتنا شركاء أمازون ، قد نربح عمولة على مشتريات المنتجات المؤهلة. هذا دون أي تكاليف إضافية عليك.

Bearded dragon eating vegetables

كحيوانات اليفة, bearded dragons should be fed a diet that is as close to their natural diet as possible.

This means feeding them a variety of insects, small invertebrates, والمادة النباتية.

Some good options for insects include crickets, ديدان الوجبة, الصراصير الدوبيا, ودود القز.

Some good options for plant matter include collard greens, كرنب, جزر, and sweet potatoes.

It is also important to dust the insects you feed your bearded dragon with calcium powder to help ensure they are getting enough calcium.

يجب أن تختلف نسبة الحشرات والخضروات في النظام الغذائي للتنين الملتحي حسب عمره.

الكبار

يجب على البالغين تناول نظام غذائي 15% الحشرات و 85% الخضر. وذلك لأنهم لا يحتاجون إلى قدر كبير من البروتين مثل الصغار والأحداث, ويمكنهم الحصول على الكالسيوم الذي يحتاجونه من خضرواتهم.

تعتبر الخضروات الورقية الداكنة التي تحتوي على نسبة عالية من الأحماض الدهنية n3 ذات أهمية خاصة للبالغين, لأنها يمكن أن تساعد في تقليل الالتهاب وتحسين الصحة العامة.

الأحداث

يجب على الأحداث تناول نظام غذائي 15-30% الخضر و 70-85% الحشرات. وذلك لأنهم ما زالوا في طور النمو والتطور, ويحتاجون إلى البروتين والكالسيوم الذي توفره الحشرات.

من المهم تقديم مجموعة متنوعة من الحشرات للأحداث, بما في ذلك الصراصير, ديدان الوجبة, والصراصير دوبيا.

سنالحشراتخضرواتجدول التغذية
هاتشلينجز (0-3 الشهور)85%15%4-5 مرات في اليوم
الأحداث (4-12 الشهور)70-80%20-30%2-3 مرات في اليوم
الكبار (1-7 سنوات)15-30%70-85%1-2 مرات في اليوم
كبار السن (> 7 سنوات)15%85%1-2 مرات في اليوم
حمية التنين الملتحي نسب الحشرات والخضروات, التغذية حسب العمر

تحتاج التنانين الملتحية المفقسة والناشئة إلى الكثير من الحشرات المغذية لمساعدتها على النمو والتطور.

يجب أن يتم تقديمهم بقدر ما سيأكلون, 4-5 مرات في اليوم. كما أنها تنمو, سيبدأون في الاعتماد بشكل أقل على الحشرات وأكثر على الخضراوات.

تحتاج التنانين الملتحية البالغة إلى القليل فقط 15% الحشرات في نظامهم الغذائي, وسوف يأكلون بشكل أقل مع تقدمهم في السن.

إنها فكرة جيدة أن تقوم بتحميل الحشرات على القناة الهضمية (إطعامهم الطعام المغذي) وقم برشها بمكملات الكالسيوم والفيتامينات المتعددة لضمان حصول تنينك على العناصر الغذائية الأساسية.


Here are some of the best feeder insects for bearded dragons:

Insectبروتين (%)سمين (%)الكالسيوم (mg/kg)الفوسفور (mg/kg)
دوبيا الصراصير21.43.17002600
Goliath Worms93.074641394
Waxworms14.124.92431650
الديدان الخارقة19.717.71772370
الديدان الطحلبية18.713.41692950
الصراصير15.43.32752520
Black Soldier Fly Larvae17.51493403560
Butterworms15.529.41252250
Silkworms9.31.11772370

دوبيا الصراصير

Dubia roaches are a popular choice for bearded dragon owners because they are high in protein and calcium, low in fat, وسهلة العناية بها.

They can be purchased online or at most pet stores.

دوبيا الصراصير

Hornwarms / Goliath Worms

Hornwarms aka Goliath worms are another good option for bearded dragons.

They are high in moisture and nutrients, and they are also a good source of beta-carotene, which can help to improve the color of your dragon’s beard.

Hornwarm / Goliath Worm

Waxworms

Waxworms are a high-fat insect, so they should only be fed as a treat.

لكن, they are a good source of energy and can be helpful for dragons that are recovering from illness or surgery.

Waxworms

الديدان الخارقة

Superworms are similar to mealworms, but they are larger and have a softer exoskeleton.

This makes them easier for bearded dragons to digest.

Superworm

الديدان الطحلبية

Mealworms are a good source of protein and calcium, but they can be hard for young bearded dragons to digest.

They should only be fed as part of a varied diet.

الديدان الطحلبية

الصراصير

Crickets are a common feeder insect, and they are a nutritious choice for bearded dragons which is very low in fat.

They are however not the easiest to keep, as and they can be noisy and messy.

Cricket

Black Soldier Fly Larvae

Black soldier fly larvae are an excellent feeder insect for bearded dragons.

They have a high calcium content and are easy to gut-load.

They can be a bit more expensive than other feeder insects, but they are worth the investment.

Black Soldier Fly Larvae

Butterworms

Butterworms are another good option for bearded dragons.

They are high in protein and calcium, and they are also a good source of fat.

They can be a bit messy, but they are a popular choice for dragons.

Butterworms

Silkworms

Silkworms are not as common as other feeder insects, but they can be a good option for bearded dragons.

They are high in protein and calcium, and they are also a good source of fiber.

لكن, they can be difficult to find and can be expensive.

Silkworms

Vegetables and fruit

The diet of an adult bearded dragon should consist of approximately 85% greens and vegetables. Vegetables are an important source of vitamins, المعادن, and fiber for bearded dragons. Dark leafy greens rich in n3 fatty acids should be the primary focus.

Here is a breakdown of the different types of vegetables that bearded dragons can eat:

Primary non-goitrogenic greens

These greens are low in oxalates and can be fed to your dragon every day. They are a good source of vitamins, المعادن, والألياف.

Try to provide at least two different types of these greens and rotate them often.

  • الهندباء الخضراء: Dandelion greens are a good source of vitamins A, ج, و ك, وكذلك الكالسيوم والألياف. They are also a good source of antioxidants.
  • Endive/escarole: Endive and escarole are similar greens that are also low in oxalates. They are a good source of vitamins A, ج, و ك, وكذلك الكالسيوم والألياف.
  • البرسيم: Alfalfa sprouts are a good source of vitamins A, ج, و ك, وكذلك الكالسيوم والألياف. لكن, alfalfa sprouts can be high in phosphorus, so it is important to limit the amount that you feed your dragon.
  • Arugula: Arugula is a good source of vitamins A, ج, و ك, وكذلك الكالسيوم والألياف. كما أنه مصدر جيد لمضادات الأكسدة.
  • Carrot tops: Carrot tops are a good source of vitamins A, ج, و ك, وكذلك الكالسيوم والألياف. They are also a good source of antioxidants.

Primary goitrogenic greens

These greens are higher in oxalates, but they are still healthy for bearded dragons. You can feed them often as long as you rotate between these and non-goitrogenic greens.

  • الكرنب الخضر: Collard greens are a good source of vitamins A, ج, و ك, وكذلك الكالسيوم والألياف. They are also a good source of antioxidants.
  • الخردل الأخضر: Mustard greens are a good source of vitamins A, ج, و ك, وكذلك الكالسيوم والألياف. They are also a good source of antioxidants.
  • بوك تشوي: Bok choy is a good source of vitamins A, ج, و ك, وكذلك الكالسيوم والألياف. They are also a good source of antioxidants.
  • اللفت الخضر: Turnip greens are a good source of vitamins A, ج, و ك, وكذلك الكالسيوم والألياف. They are also a good source of antioxidants.
  • الجرجير: Watercress is a good source of vitamins A, ج, و ك, وكذلك الكالسيوم والألياف. They are also a good source of antioxidants.

Secondary greens

These greens are safe to feed your dragon, but they are not as nutritious as the primary greens. You may feed these every other day, rotating between them.

  • الكحلبي: Kohlrabi is a good source of vitamins C and K, وكذلك الألياف.
  • Beet greens: Beet greens are a good source of vitamins A, ج, و ك, وكذلك الألياف.
  • Parsley: Parsley is a good source of vitamins A, ج, و ك, as well as iron and folate.
  • الكزبرة: Cilantro is a good source of vitamins A, ج, و ك, as well as iron and folate.
  • إكليل الجبل: Rosemary is a good source of vitamins A and C, as well as antioxidants.
  • رَيحان: Basil is a good source of vitamins A and C, as well as antioxidants.

Tertiary greens

These greens can be fed to your dragon, but they should be limited to once or twice a week, rotating often.

  • كرنب: Cabbage is a good source of vitamins C and K, وكذلك الألياف.
  • نبات الهليون: Asparagus is a good source of vitamins A, ج, و ك, وكذلك الألياف.
  • أوراق الكرفس: Celery leaves are a good source of vitamins A and C, وكذلك الألياف.

Occasional greens (use infrequently)

These greens, due to their high oxalate content, are best fed sparingly.

  • السلق السويسري: This leafy green is a source of vitamins A, ج, ك, الكالسيوم, والألياف. لكن, due to elevated oxalates, it’s recommended to include it in your dragon’s diet once or twice a week.
  • كرنب: Another leafy green rich in vitamins A, ج, ك, الكالسيوم, والألياف. Nevertheless, it has higher oxalate levels, so it’s advisable to limit it to once or twice a week in your dragon’s diet.
  • سبانخ: Among leafy greens, spinach is known for its abundant vitamins A, ج, ك, الكالسيوم, والألياف. لكن, it contains very high oxalate levels, so use it sparingly.
  • Strawberry tops: These are the leaves from strawberry plants, offering vitamins A and C, along with fiber. لكن, they also contain some oxalates. It’s recommended to offer them to your dragon once or twice a week.
  • Wheatgrass: This young grass is a good source of vitamins A, ج, و ك, الكالسيوم, والألياف. Nevertheless, it contains some oxalates. وبالتالي, it’s best to feed it to your dragon once or twice a week.
  • Borage greens: Borage greens are leafy vegetables rich in vitamins A and C and packed with antioxidants. لكن, they do contain some oxalates. As a result, it’s suggested to incorporate them into your dragon’s diet once or twice a week.
  • Mulberry leaves: These leaves from mulberry trees offer vitamins A and C and provide antioxidants. They also contain some oxalates. For this reason, it’s advisable to include them in your dragon’s diet once or twice a week.

Frequent vegetables

These vegetables, with their lower oxalate content, can be included more regularly in your dragon’s diet.

  • Yellow/summer squash: This variety of squash is abundant in vitamins A and C, البوتاسيوم, والألياف. It’s also a rich source of beta-carotene, an important antioxidant for eye health.
  • Green squash/zucchini: This type of squash is rich in vitamins A and C, البوتاسيوم, والألياف. It’s also a great source of beta-carotene, a vital antioxidant for eye health.
  • Sweet potato: As a root vegetable, sweet potato offers vitamins A and C, البوتاسيوم, والألياف. It’s also packed with beta-carotene, a crucial antioxidant for maintaining eye health.
  • Yam: Another root vegetable, yam provides vitamins A and C, البوتاسيوم, والألياف. It’s also abundant in beta-carotene, an antioxidant that supports eye health.
  • Prickly pear pads: These pads from prickly pear cacti supply vitamins A and C, الكالسيوم, والألياف. They also boast antioxidants.
  • بلوط الاسكواش: This type of squash is rich in vitamins A and C, البوتاسيوم, والألياف. It’s also packed with beta-carotene, an essential antioxidant for eye health.
  • الجوز الاسكواش: Butternut squash provides vitamins A and C, البوتاسيوم, والألياف. It’s also a significant source of beta-carotene, an antioxidant important for eye health.
  • Hubbard squash: Hubbard squash is abundant in vitamins A and C, البوتاسيوم, والألياف. It’s also a great source of beta-carotene, a crucial antioxidant for eye health.
  • الاسكواش السباغيتي: This variety of squash offers vitamins A and C, البوتاسيوم, والألياف. It’s also packed with beta-carotene, an antioxidant that supports eye health.
  • Chayote squash: This type of squash provides vitamins A and C, البوتاسيوم, والألياف. It’s also a source of antioxidants.
  • الفلفل: Bell peppers are a good source of vitamins A and C, البوتاسيوم, والألياف. They are also rich in antioxidants.
  • فاصوليا خضراء: These beans are a good source of vitamins A and C, البوتاسيوم, الأساسية, and antioxidants.

Less frequent vegetables

These vegetables are safe for your dragon but should be fed less often than the frequent vegetables.

  • جزر: This root vegetable is a good source of vitamins A and C, as well as potassium and fiber. It’s also rich in beta-carotene, an antioxidant important for eye health.
  • Parsnips: Another root vegetable, parsnips provide vitamins A and C, as well as potassium and fiber.
  • Okra: This vegetable is a good source of vitamins C and K, وكذلك الألياف.
  • Cucumbers: A vegetable with vitamins C and K and notable for its high water content.
  • بازيلاء: These legumes offer vitamins A and C, along with protein and fiber.
  • Corn: A grain rich in vitamins A and C, وكذلك الألياف.
  • Beets: This root vegetable provides vitamins A and C, البوتاسيوم, والألياف.
  • Turnips: Another root vegetable, turnips are rich in vitamins A and C, البوتاسيوم, والألياف.
  • يقطين: A winter squash offering vitamins A and C, البوتاسيوم, والألياف.
  • Radishes: These root vegetables are a good source of vitamins C and K, along with fiber.
  • Daikon radishes: Providing vitamins C and K, وكذلك الألياف.
  • Artichoke hearts: These are a source of vitamins C and K, الأساسية, and antioxidants.
  • Kidney beans: Legumes that offer protein, الأساسية, and vitamins A and C.
  • Lima beans: Providing protein, الأساسية, and vitamins A and C.
  • Pinto beans: These legumes offer protein, الأساسية, and vitamins A and C.
  • Garbanzo beans: Legumes that provide protein, الأساسية, and vitamins A and C.
  • جذر اليوكا: This root vegetable is a good source of vitamins C and K, وكذلك الألياف.
  • Rutabaga: Another root vegetable, rutabaga is rich in vitamins C and K, along with fiber.

الفاكهة

Fruits can be fed to your dragon as an occasional treat. Most fruits have moderate to high levels of sugar and overfeeding can cause to obesity and other health issues, لذا فإن الاعتدال هو المفتاح.

  • فراولة: These berries are rich in vitamins C and K and provide fiber. They are relatively low in sugar, making them a suitable choice for regular, but not excessive, consumption.
  • توت: Blueberries are packed with vitamins C and K and antioxidants. They have moderate sugar levels, لذلك يجب إطعامهم باعتدال.
  • توت العليق: These fruits provide vitamins C and K and are a good source of fiber. They are relatively low in sugar, making them suitable for occasional consumption.
  • الشمام: This melon offers vitamins A and C, as well as potassium. It contains moderate sugar levels, so it should be fed sparingly.
  • خوخ: Peaches are rich in vitamins A and C and provide potassium. They have moderate sugar levels and should be given sparingly.
  • إجاص: Pears are a source of vitamins A and C, along with fiber. They are relatively low in sugar and can be included in your dragon’s diet occasionally.
  • شجر العليق - أجهزة البلاك بيري: These berries are rich in vitamins C and K and fiber. They are relatively low in sugar, making them a suitable choice for regular, but not excessive, consumption.
  • موز: While they provide potassium and vitamin C, bananas have higher sugar levels compared to some other fruits. Offer them sporadically and in smaller quantities.
  • Pomegranate: This fruit is known for its antioxidants. It has moderate sugar levels, so it should be fed in moderation.
  • بابايا: Providing vitamins C and A, as well as potassium, papayas contain moderate sugar levels. They should be given sparingly.
  • المن: This melon offers vitamins A and C, as well as potassium. It contains moderate sugar levels, so it should be fed sparingly.
  • Apple: Apples provide vitamins A and C, along with fiber. They have moderate sugar levels, so they can be included in your dragon’s diet occasionally.
  • Apricot: These fruits offer vitamins A and C, as well as potassium. They have moderate sugar levels, making them suitable for occasional consumption.

Foods to Avoid

  1. Citrus Fruits: Citrus fruits like oranges, lemons, and grapefruits are too acidic for bearded dragons and can upset their digestive system.
  2. أفوكادو: Avocado contains substances that are toxic to many animals, including bearded dragons. Avoid feeding any part of the avocado.
  3. Rhubarb: Rhubarb leaves and stems contain oxalates and other compounds that are toxic to bearded dragons. Do not include rhubarb in their diet.

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أشياء للإعتبار

To ensure a healthy diet for your bearded dragon, keep the following considerations in mind:

  1. Moderation and Rotation: Moderation is crucial to maintain a balanced diet. Rotate the greens and vegetables to prevent overconsumption of specific compounds and ensure a varied nutrient intake.
  2. Goitrogenic and Oxalate Content: Be cautious with goitrogenic vegetables like kale, broccoli, and cauliflower, as well as high-oxalate foods like spinach and carrots. These should not be staple foods and should be fed in moderation or avoided altogether.
  3. Avoid Store-Bought Pelleted Food: Store-bought pelleted food is highly processed and lacks the necessary nutritional value and may contain “filler” foods like rice, soy or grains which are not ideal for bearded dragons. If you are looking for alternatives to feeding insects, reptilinks is your best choice.
  4. Phosphorus Consideration: Excessive phosphorus can hinder calcium absorption. Opt for foods low in phosphorus to ensure proper nutrient balance.
  5. المكملات. Bearded dragons need lots of calcium and their food should be dusted with calcium supplements and reptile multivitamins to ensure they get all the nutrition they need.
زيلا اومنيفور ميكس
زيلا اومنيفور ميكس – الحشرات, الفواكه والخضروات + الكالسيوم

زيلا خليط الخضار والفواكه

زيلا مزيج الخضار + الكالسيوم

bearded dragon eating vegetables
Bearded dragon eating vegetables

What should I feed my bearded dragon, and how often?

Your bearded dragon’s diet should consist of a balance of greens and insects.

For adult dragons, focus on 85% الخضر و 15% الحشرات, while juveniles should have 70-85% insects and the rest greens.

This ensures they get the nutrients they need at different stages of life.

What are the best feeder insects for bearded dragons?

The best feeder insects for bearded dragons are those that are high in protein and calcium, and low in fat. Some of the best options include:

  • الصراصير Dubia
  • Black soldier fly larvae
  • Silkworms
  • الديدان الطحلبية
  • الديدان الخارقة
  • Waxworms

It is important to choose a variety of feeder insects to ensure that your bearded dragon is getting all the nutrients it needs.

What is gut-loading and why is it important for bearded dragons?

Gut-loading is the process of feeding feeder insects nutritious food before you feed them to your bearded dragon.

This helps to ensure that your dragon is getting the nutrients it needs from the insects.

You can gut-load feeder insects with fruits, خضروات, الخضر, and even calcium powder.

Gut-loading is important for bearded dragons because they are not able to digest all of the nutrients in insects on their own.

By gut-loading the insects, you are providing them with the nutrients they need to stay healthy.

How many insects do baby bearded dragons need?

Baby bearded dragons need to eat a lot of insects to grow and develop properly. They should be fed insects 3-4 مرات في اليوم, and the amount of insects you feed them will depend on their age and size.

A good rule of thumb is to feed baby bearded dragons as many insects as they can eat in 15 دقائق.

As they get older, you can gradually decrease the number of insects you feed them.

Why is it important to choose the right greens for my beardie?

Selecting the right greens is crucial as an improper diet can lead to health problems.

Bearded dragons can develop cholelithiasis (gallbladder problems) from an unbalanced diet.

It’s vital to provide a balanced, plant-based diet to prevent such issues.

Which vegetables should I be cautious about feeding my bearded dragon?

Exercise caution with cruciferous vegetables like kale, broccoli, and Brussels sprouts.

These can interfere with thyroid function due to their goitrogenic compounds. Avoid overfeeding these greens to prevent potential health issues.

What about oxalates in vegetables? Are they harmful to my dragon?

Oxalic acid in certain plants, such as spinach and kale, can inhibit calcium absorption.

While specific limits for bearded dragons are uncertain, it’s best to keep soluble oxalate intake below 0.5% of their diet to ensure calcium absorption.

Why should I avoid store-bought pelleted food for my dragon?

Store-bought pelleted food lacks essential nutrients and is akin to fast food for dragons.

Bearded dragons thrive on a diet that includes live prey for stimulation and proper nutrition, replicating their natural feeding habits.

Is it okay to feed “spring mix” or “power greens” from the store?

While “spring mix” and “power greens” can be used occasionally, they often contain low-nutrient lettuces and spinach.

Avoid making these mixes a staple in your dragon’s diet to ensure they receive a well-rounded nutrition.

What should I include in my dragon’s diet?

Ensure variety in your dragon’s diet by including non-goitrogenic greens (e.g., الهندباء الخضر, الهندباء), goitrogenic greens (e.g., الكرنب الخضر, الخردل الأخضر), and other vegetables (e.g., قرع, sweet potato).

Rotate these options for a balanced diet.

What fruits can I feed my bearded dragon?

Offer occasional fruits like strawberries, توت, and melons as treats.

Avoid citrus fruits as they can be harmful to your dragon’s health.

Is cooking necessary for vegetables and greens?

There’s no need to cook vegetables for your beardie. Simply cut them into smaller, manageable pieces for easy consumption.

Cooking may be necessary if your dragon is unwell or having difficulty eating.


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