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» Bearded Dragon Diet and Feeding Guide – Information, スケジュール, Best Insects, Vegetables and Fruits

Bearded Dragon Diet and Feeding Guide – Information, スケジュール, Best Insects, Vegetables and Fruits

フトアゴヒゲトカゲは雑食性です, つまり、動物性たんぱく質と動物性たんぱく質を含む多様な食事を摂っているということです。 (主に昆虫) そして植物物質. バランスの取れた食事は彼らの健康に不可欠です.

野生で, bearded dragons have a varied diet that typically includes a combination of insects, small invertebrates, そして植物物質.

Their natural diet may consist of insects like crickets, バッタ, ants, カブトムシ, and termites.

They also feed on vegetation such as leaves, フラワーズ, 果物, and even the occasional small vertebrate or rodent.

Wild bearded dragons are opportunistic feeders, meaning they eat what is available to them based on their location and seasonal changes in food availability.

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Bearded dragon eating vegetables

ペットとして, bearded dragons should be fed a diet that is as close to their natural diet as possible.

This means feeding them a variety of insects, small invertebrates, そして植物物質.

Some good options for insects include crickets, ミルワーム, デュビアゴキブリ, そして蚕.

Some good options for plant matter include collard greens, ケール, 人参, and sweet potatoes.

It is also important to dust the insects you feed your bearded dragon with calcium powder to help ensure they are getting enough calcium.

フトアゴヒゲトカゲの食事に含まれる昆虫と野菜の割合は、年齢に応じて変化するはずです.

大人

大人は次のような食事を摂るべきです。 15% 昆虫と 85% 緑. これは、孵化したばかりの子や幼体ほどタンパク質を必要としないためです。, 必要なカルシウムは野菜から摂取できます.

n3脂肪酸が豊富な濃い葉物野菜は成人にとって特に重要です, 炎症を軽減し、全体的な健康状態を改善するのに役立つため、.

少年

青少年は次のような食事を摂るべきです。 15-30% 緑と 70-85% 昆虫. それは彼らがまだ成長し発展途上にあるからです, そして昆虫が提供するタンパク質とカルシウムが必要です.

幼体にさまざまな昆虫を与えることが重要, コオロギを含む, ミルワーム, そしてデュビアゴキブリ.

昆虫野菜給餌スケジュール
孵化したばかりの子 (0-3 月)85%15%4-5 1日に1回
少年 (4-12 月)70-80%20-30%2-3 1日に1回
大人 (1-7 年)15-30%70-85%1-2 1日に1回
シニア (> 7 年)15%85%1-2 1日に1回
フトアゴヒゲトカゲの食事 昆虫と野菜の割合, 年齢別の給餌

フトアゴヒゲトカゲの雛と幼体は、成長と発育を助けるために大量の餌となる昆虫を必要とします。.

彼らは食べられるだけ提供されるべきです, 4-5 1日に1回. 彼らが成長するにつれて, 彼らは昆虫にあまり頼らず、緑や野菜にもっと依存し始めるでしょう.

大人のフトアゴヒゲトカゲに必要なものは、 15% 食事中の昆虫, そして年齢を重ねるごとに食べる回数が減っていきます.

昆虫を腸にロードするのは良い考えです (彼らに栄養価の高い食べ物を与えてください) ドラゴンに必須栄養素を確実に摂取できるように、カルシウムとマルチビタミンのサプリメントをまぶしてください。.


Here are some of the best feeder insects for bearded dragons:

昆虫タンパク質 (%)太い (%)カルシウム (mg/kg)リン (mg/kg)
デュビア・ゴキブリ21.43.17002600
ゴリアテワーム93.074641394
ワックスワーム14.124.92431650
スーパーワーム19.717.71772370
ミルワーム18.713.41692950
コオロギ15.43.32752520
ブラックソルジャーフライの幼虫17.51493403560
バターワーム15.529.41252250
カイコ9.31.11772370

デュビア・ゴキブリ

Dubia roaches are a popular choice for bearded dragon owners because they are high in protein and calcium, low in fat, and easy to care for.

They can be purchased online or at most pet stores.

デュビア・ゴキブリ

ホーンウォームズ / ゴリアテワーム

Hornwarms aka Goliath worms are another good option for bearded dragons.

They are high in moisture and nutrients, and they are also a good source of beta-carotene, which can help to improve the color of your dragon’s beard.

ホーンウォーム / ゴリアテワーム

ワックスワーム

Waxworms are a high-fat insect, so they should only be fed as a treat.

でも, they are a good source of energy and can be helpful for dragons that are recovering from illness or surgery.

ワックスワーム

スーパーワーム

スーパーワームはミルワームに似ています, but they are larger and have a softer exoskeleton.

This makes them easier for bearded dragons to digest.

スーパーワーム

ミルワーム

Mealworms are a good source of protein and calcium, but they can be hard for young bearded dragons to digest.

They should only be fed as part of a varied diet.

ミルワーム

コオロギ

Crickets are a common feeder insect, and they are a nutritious choice for bearded dragons which is very low in fat.

They are however not the easiest to keep, as and they can be noisy and messy.

クリケット

ブラックソルジャーフライの幼虫

Black soldier fly larvae are an excellent feeder insect for bearded dragons.

They have a high calcium content and are easy to gut-load.

They can be a bit more expensive than other feeder insects, but they are worth the investment.

ブラックソルジャーフライの幼虫

バターワーム

Butterworms are another good option for bearded dragons.

They are high in protein and calcium, and they are also a good source of fat.

They can be a bit messy, but they are a popular choice for dragons.

バターワーム

カイコ

Silkworms are not as common as other feeder insects, but they can be a good option for bearded dragons.

They are high in protein and calcium, and they are also a good source of fiber.

でも, they can be difficult to find and can be expensive.

カイコ

Vegetables and fruit

The diet of an adult bearded dragon should consist of approximately 85% greens and vegetables. Vegetables are an important source of vitamins, ミネラル, and fiber for bearded dragons. Dark leafy greens rich in n3 fatty acids should be the primary focus.

Here is a breakdown of the different types of vegetables that bearded dragons can eat:

Primary non-goitrogenic greens

These greens are low in oxalates and can be fed to your dragon every day. They are a good source of vitamins, ミネラル, 繊維.

Try to provide at least two different types of these greens and rotate them often.

  • タンポポの若葉: Dandelion greens are a good source of vitamins A, ハ, とK, カルシウムや食物繊維だけでなく. They are also a good source of antioxidants.
  • Endive/escarole: Endive and escarole are similar greens that are also low in oxalates. They are a good source of vitamins A, ハ, とK, カルシウムや食物繊維だけでなく.
  • アルファルファ: Alfalfa sprouts are a good source of vitamins A, ハ, とK, カルシウムや食物繊維だけでなく. でも, alfalfa sprouts can be high in phosphorus, so it is important to limit the amount that you feed your dragon.
  • Arugula: Arugula is a good source of vitamins A, ハ, とK, カルシウムや食物繊維だけでなく. 抗酸化物質の優れた供給源でもあります.
  • にんじんのてっぺん: Carrot tops are a good source of vitamins A, ハ, とK, カルシウムや食物繊維だけでなく. They are also a good source of antioxidants.

Primary goitrogenic greens

These greens are higher in oxalates, but they are still healthy for bearded dragons. You can feed them often as long as you rotate between these and non-goitrogenic greens.

  • コラードグリーン: Collard greens are a good source of vitamins A, ハ, とK, カルシウムや食物繊維だけでなく. They are also a good source of antioxidants.
  • からし菜: Mustard greens are a good source of vitamins A, ハ, とK, カルシウムや食物繊維だけでなく. They are also a good source of antioxidants.
  • チンゲン菜: Bok choy is a good source of vitamins A, ハ, とK, カルシウムや食物繊維だけでなく. They are also a good source of antioxidants.
  • カブの葉: Turnip greens are a good source of vitamins A, ハ, とK, カルシウムや食物繊維だけでなく. They are also a good source of antioxidants.
  • クレソン: Watercress is a good source of vitamins A, ハ, とK, カルシウムや食物繊維だけでなく. They are also a good source of antioxidants.

Secondary greens

These greens are safe to feed your dragon, but they are not as nutritious as the primary greens. You may feed these every other day, rotating between them.

  • コールラビ: Kohlrabi is a good source of vitamins C and K, 繊維だけでなく.
  • Beet greens: Beet greens are a good source of vitamins A, ハ, とK, 繊維だけでなく.
  • パセリ: Parsley is a good source of vitamins A, ハ, とK, as well as iron and folate.
  • コリアンダー: Cilantro is a good source of vitamins A, ハ, とK, as well as iron and folate.
  • ローズマリー: Rosemary is a good source of vitamins A and C, 抗酸化物質だけでなく.
  • バジル: Basil is a good source of vitamins A and C, 抗酸化物質だけでなく.

Tertiary greens

These greens can be fed to your dragon, but they should be limited to once or twice a week, rotating often.

  • キャベツ: Cabbage is a good source of vitamins C and K, 繊維だけでなく.
  • アスパラガス: Asparagus is a good source of vitamins A, ハ, とK, 繊維だけでなく.
  • セロリの葉: Celery leaves are a good source of vitamins A and C, 繊維だけでなく.

Occasional greens (use infrequently)

These greens, due to their high oxalate content, are best fed sparingly.

  • スイスチャード: This leafy green is a source of vitamins A, ハ, K, カルシウム, 繊維. でも, due to elevated oxalates, it’s recommended to include it in your dragon’s diet once or twice a week.
  • ケール: Another leafy green rich in vitamins A, ハ, K, カルシウム, 繊維. Nevertheless, it has higher oxalate levels, so it’s advisable to limit it to once or twice a week in your dragon’s diet.
  • ほうれん草: Among leafy greens, spinach is known for its abundant vitamins A, ハ, K, カルシウム, 繊維. でも, it contains very high oxalate levels, so use it sparingly.
  • Strawberry tops: These are the leaves from strawberry plants, offering vitamins A and C, along with fiber. でも, they also contain some oxalates. It’s recommended to offer them to your dragon once or twice a week.
  • Wheatgrass: This young grass is a good source of vitamins A, ハ, とK, カルシウム, 繊維. Nevertheless, it contains some oxalates. したがって, it’s best to feed it to your dragon once or twice a week.
  • Borage greens: Borage greens are leafy vegetables rich in vitamins A and C and packed with antioxidants. でも, they do contain some oxalates. 結果として, it’s suggested to incorporate them into your dragon’s diet once or twice a week.
  • Mulberry leaves: These leaves from mulberry trees offer vitamins A and C and provide antioxidants. They also contain some oxalates. For this reason, it’s advisable to include them in your dragon’s diet once or twice a week.

Frequent vegetables

These vegetables, with their lower oxalate content, can be included more regularly in your dragon’s diet.

  • Yellow/summer squash: This variety of squash is abundant in vitamins A and C, カリウム, 繊維. It’s also a rich source of beta-carotene, an important antioxidant for eye health.
  • Green squash/zucchini: This type of squash is rich in vitamins A and C, カリウム, 繊維. It’s also a great source of beta-carotene, a vital antioxidant for eye health.
  • スイートポテト: As a root vegetable, sweet potato offers vitamins A and C, カリウム, 繊維. It’s also packed with beta-carotene, a crucial antioxidant for maintaining eye health.
  • Yam: Another root vegetable, yam provides vitamins A and C, カリウム, 繊維. It’s also abundant in beta-carotene, an antioxidant that supports eye health.
  • Prickly pear pads: These pads from prickly pear cacti supply vitamins A and C, カルシウム, 繊維. They also boast antioxidants.
  • どんぐりかぼちゃ: This type of squash is rich in vitamins A and C, カリウム, 繊維. It’s also packed with beta-carotene, an essential antioxidant for eye health.
  • バターナットスカッシュ: Butternut squash provides vitamins A and C, カリウム, 繊維. It’s also a significant source of beta-carotene, an antioxidant important for eye health.
  • Hubbard squash: Hubbard squash is abundant in vitamins A and C, カリウム, 繊維. It’s also a great source of beta-carotene, a crucial antioxidant for eye health.
  • スパゲッティスカッシュ: This variety of squash offers vitamins A and C, カリウム, 繊維. It’s also packed with beta-carotene, an antioxidant that supports eye health.
  • Chayote squash: This type of squash provides vitamins A and C, カリウム, 繊維. It’s also a source of antioxidants.
  • ピーマン: Bell peppers are a good source of vitamins A and C, カリウム, 繊維. They are also rich in antioxidants.
  • サヤインゲン: These beans are a good source of vitamins A and C, カリウム, ファイバ, と抗酸化物質.

Less frequent vegetables

These vegetables are safe for your dragon but should be fed less often than the frequent vegetables.

  • 人参: This root vegetable is a good source of vitamins A and C, as well as potassium and fiber. It’s also rich in beta-carotene, an antioxidant important for eye health.
  • Parsnips: Another root vegetable, parsnips provide vitamins A and C, as well as potassium and fiber.
  • オクラ: This vegetable is a good source of vitamins C and K, 繊維だけでなく.
  • Cucumbers: A vegetable with vitamins C and K and notable for its high water content.
  • : These legumes offer vitamins A and C, along with protein and fiber.
  • トウモロコシ: A grain rich in vitamins A and C, 繊維だけでなく.
  • Beets: This root vegetable provides vitamins A and C, カリウム, 繊維.
  • Turnips: Another root vegetable, turnips are rich in vitamins A and C, カリウム, 繊維.
  • かぼちゃ: A winter squash offering vitamins A and C, カリウム, 繊維.
  • Radishes: These root vegetables are a good source of vitamins C and K, along with fiber.
  • Daikon radishes: Providing vitamins C and K, 繊維だけでなく.
  • Artichoke hearts: These are a source of vitamins C and K, ファイバ, と抗酸化物質.
  • Kidney beans: Legumes that offer protein, ファイバ, and vitamins A and C.
  • Lima beans: Providing protein, ファイバ, and vitamins A and C.
  • Pinto beans: These legumes offer protein, ファイバ, and vitamins A and C.
  • Garbanzo beans: Legumes that provide protein, ファイバ, and vitamins A and C.
  • ユッカルート: This root vegetable is a good source of vitamins C and K, 繊維だけでなく.
  • ルタバガ: Another root vegetable, rutabaga is rich in vitamins C and K, along with fiber.

果物

Fruits can be fed to your dragon as an occasional treat. Most fruits have moderate to high levels of sugar and overfeeding can cause to obesity and other health issues, だから節度が鍵.

  • : These berries are rich in vitamins C and K and provide fiber. They are relatively low in sugar, making them a suitable choice for regular, but not excessive, consumption.
  • ブルーベリー: Blueberries are packed with vitamins C and K and antioxidants. They have moderate sugar levels, だから彼らは適度に食べるべきです.
  • ラズベリー: These fruits provide vitamins C and K and are a good source of fiber. They are relatively low in sugar, making them suitable for occasional consumption.
  • マスクメロン: This melon offers vitamins A and C, as well as potassium. It contains moderate sugar levels, so it should be fed sparingly.
  • : Peaches are rich in vitamins A and C and provide potassium. They have moderate sugar levels and should be given sparingly.
  • 洋ナシ: Pears are a source of vitamins A and C, along with fiber. They are relatively low in sugar and can be included in your dragon’s diet occasionally.
  • ブラックベリー: These berries are rich in vitamins C and K and fiber. They are relatively low in sugar, making them a suitable choice for regular, but not excessive, consumption.
  • バナナ: While they provide potassium and vitamin C, bananas have higher sugar levels compared to some other fruits. Offer them sporadically and in smaller quantities.
  • Pomegranate: This fruit is known for its antioxidants. It has moderate sugar levels, so it should be fed in moderation.
  • パパイヤ: Providing vitamins C and A, as well as potassium, papayas contain moderate sugar levels. They should be given sparingly.
  • 甘露: This melon offers vitamins A and C, as well as potassium. It contains moderate sugar levels, so it should be fed sparingly.
  • Apple: Apples provide vitamins A and C, along with fiber. They have moderate sugar levels, so they can be included in your dragon’s diet occasionally.
  • Apricot: These fruits offer vitamins A and C, as well as potassium. They have moderate sugar levels, making them suitable for occasional consumption.

避けるべき食品

  1. Citrus Fruits: Citrus fruits like oranges, レモン, and grapefruits are too acidic for bearded dragons and can upset their digestive system.
  2. アボカド: Avocado contains substances that are toxic to many animals, including bearded dragons. Avoid feeding any part of the avocado.
  3. Rhubarb: Rhubarb leaves and stems contain oxalates and other compounds that are toxic to bearded dragons. Do not include rhubarb in their diet.

フトアゴヒゲトカゲの爬虫類リンクのオプション

レプティリンクは爬虫類のための全獲物食の一種です, あらかじめパッケージ化された形で提供されます, 冷凍「ソーセージ」のリンク.

爬虫類を食べるフトアゴヒゲトカゲ.
爬虫類を食べるフトアゴヒゲトカゲ. ソース: レプティリンクス.

成体および亜成体のフトアゴヒゲトカゲ用に特別に配合されたレプティリンクの主なブレンドは 2 つあります。:

  • 50/50 雑食ブレンド: うさぎ (オハイオ州で育てられたニュージーランド白またはカリフォルニア白の品種, 枝肉全体を含む), 有機緑豆, コラードグリーン, タンポポの若葉, キクヂシャ, 100% 天然コラーゲンケーシング.
  • 25/25/50 雑食ブレンド + 昆虫: 昆虫 (ゴキブリ, コオロギ, スーパーワーム), うさぎ (オハイオ州で育てられたニュージーランド白またはカリフォルニア白の品種, 枝肉全体を含む), 有機緑豆, コラードグリーン, タンポポの若葉, キクヂシャ, 100% 天然コラーゲンケーシング.

あなたはできる 得る $5 チェックアウト時にコード「petswithscales」を使用するか、当社を通じて注文することで、次回のReptilinksの注文が割引になります。 プロモーションリンク.

得る $5 Reptilinks での次回の注文から「petswithscales」を購入すると特典が受けられます" アフィリエイトコード
$5 レプティリンクスをオフ. ここに請求してください.

考慮すべき事項

To ensure a healthy diet for your bearded dragon, keep the following considerations in mind:

  1. Moderation and Rotation: Moderation is crucial to maintain a balanced diet. Rotate the greens and vegetables to prevent overconsumption of specific compounds and ensure a varied nutrient intake.
  2. Goitrogenic and Oxalate Content: Be cautious with goitrogenic vegetables like kale, ブロッコリー, とカリフラワー, as well as high-oxalate foods like spinach and carrots. These should not be staple foods and should be fed in moderation or avoided altogether.
  3. Avoid Store-Bought Pelleted Food: Store-bought pelleted food is highly processed and lacks the necessary nutritional value and may contain “filler” foods like rice, soy or grains which are not ideal for bearded dragons. If you are looking for alternatives to feeding insects, reptilinks is your best choice.
  4. Phosphorus Consideration: Excessive phosphorus can hinder calcium absorption. Opt for foods low in phosphorus to ensure proper nutrient balance.
  5. サプリメント. Bearded dragons need lots of calcium and their food should be dusted with calcium supplements and reptile multivitamins to ensure they get all the nutrition they need.
ジラ雑食ミックス
Zilla Omnivore Mix – 昆虫, 果物と野菜 + カルシウム

Zilla 野菜と果物のミックス

ジラ野菜ミックス + カルシウム

bearded dragon eating vegetables
Bearded dragon eating vegetables

What should I feed my bearded dragon, and how often?

Your bearded dragon’s diet should consist of a balance of greens and insects.

For adult dragons, focus on 85% 緑と 15% 昆虫, while juveniles should have 70-85% insects and the rest greens.

This ensures they get the nutrients they need at different stages of life.

What are the best feeder insects for bearded dragons?

The best feeder insects for bearded dragons are those that are high in protein and calcium, and low in fat. Some of the best options include:

  • Dubiaゴキブリ
  • ブラックソルジャーバエの幼虫
  • カイコ
  • ミルワーム
  • スーパーワーム
  • ワックスワーム

It is important to choose a variety of feeder insects to ensure that your bearded dragon is getting all the nutrients it needs.

What is gut-loading and why is it important for bearded dragons?

Gut-loading is the process of feeding feeder insects nutritious food before you feed them to your bearded dragon.

This helps to ensure that your dragon is getting the nutrients it needs from the insects.

You can gut-load feeder insects with fruits, 野菜, 緑, and even calcium powder.

Gut-loading is important for bearded dragons because they are not able to digest all of the nutrients in insects on their own.

By gut-loading the insects, you are providing them with the nutrients they need to stay healthy.

How many insects do baby bearded dragons need?

Baby bearded dragons need to eat a lot of insects to grow and develop properly. They should be fed insects 3-4 1日に1回, and the amount of insects you feed them will depend on their age and size.

A good rule of thumb is to feed baby bearded dragons as many insects as they can eat in 15 分.

As they get older, you can gradually decrease the number of insects you feed them.

Why is it important to choose the right greens for my beardie?

Selecting the right greens is crucial as an improper diet can lead to health problems.

Bearded dragons can develop cholelithiasis (gallbladder problems) from an unbalanced diet.

It’s vital to provide a balanced, plant-based diet to prevent such issues.

Which vegetables should I be cautious about feeding my bearded dragon?

Exercise caution with cruciferous vegetables like kale, ブロッコリー, and Brussels sprouts.

These can interfere with thyroid function due to their goitrogenic compounds. Avoid overfeeding these greens to prevent potential health issues.

What about oxalates in vegetables? Are they harmful to my dragon?

Oxalic acid in certain plants, such as spinach and kale, can inhibit calcium absorption.

While specific limits for bearded dragons are uncertain, it’s best to keep soluble oxalate intake below 0.5% of their diet to ensure calcium absorption.

Why should I avoid store-bought pelleted food for my dragon?

Store-bought pelleted food lacks essential nutrients and is akin to fast food for dragons.

Bearded dragons thrive on a diet that includes live prey for stimulation and proper nutrition, replicating their natural feeding habits.

Is it okay to feed “spring mix” or “power greens” from the store?

While “spring mix” and “power greens” can be used occasionally, they often contain low-nutrient lettuces and spinach.

Avoid making these mixes a staple in your dragon’s diet to ensure they receive a well-rounded nutrition.

What should I include in my dragon’s diet?

Ensure variety in your dragon’s diet by including non-goitrogenic greens (例えば, タンポポの若葉, キクヂシャ), goitrogenic greens (例えば, コラードグリーン, からし菜), and other vegetables (例えば, 押しつぶす, sweet potato).

Rotate these options for a balanced diet.

What fruits can I feed my bearded dragon?

Offer occasional fruits like strawberries, ブルーベリー, and melons as treats.

Avoid citrus fruits as they can be harmful to your dragon’s health.

Is cooking necessary for vegetables and greens?

There’s no need to cook vegetables for your beardie. Simply cut them into smaller, manageable pieces for easy consumption.

Cooking may be necessary if your dragon is unwell or having difficulty eating.


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